THE WRITE WAY TO GO FROM STRESS TO SERENITY, written from the point of view of a guidance counselor and handwriting analyst, shows and tells, in a simplified capsule form, what it takes to reduce one's emotional stress and physical tension, increase one's sense of well-being, and positively energize one's mind, body, and spirit.

THE WRITE WAY TO GO FROM STRESS TO SERENITY shows and tells the reader:

How to recognize the signs of anger, resentment, and sadness in one's handwriting.

The write way to release feelings of anger, anxiety, and sadness.

How emotional stress affects all the body systems.

The writing exercise that can raise one's level of self-confidence.

The write way to a positive self-image and belief system.

The winning ways to boost the immune system.

How to laugh your way to good health.

EDITH NAMM is both an Educator and a Specialized Handwriting Analyst. She holds a Master's Degree in Guidance from New York University and was certified as a Specialized Graphoanalyst by the Institute of Graphological Science in Dallas, Texas.

EDITH NAMM has 25 years of experience as a Guidance Counselor with the New York City Board of Education and in 1986 was honored as "The Outstanding Guidance Counselor" in District 21, Brooklyn. She has 12 years of experience as a Certified Specialized Graphoanalyst and is a member of the International Graphological Society.

A POSITIVE SELF-IMAGE – A SENSE OF SELF-WORTH

THE KEY TO SUCCESSSFUL SOCIAL RELATIONSHIPS

The Key to a Positive Self-Image begins with having a Satisfying Relationship with One’s Own Self.

You need to be

Self Accepting

Self Appreciating

Self Approving

Self Loving

Self Nurturing

Self Respecting

Self Trusting

Self Understanding

You need to accept and appreciate Yourself for who You are before You can accept others and have others accept You in return.

You need to feel love for Yourself before You can give love to others and get love in return.

You need to care for Yourself before You can care for others.

You need to feel respect for Yourself before You can respect others and get respect in return.

You need to understand Yourself before You can begin to understand others.

You need to value Yourself before You can value others.

A Positive Self-Image Empowers You To

Be A Positive Role Model.

Set A Good Example.

Relate Well With Others.

TAKE THE TIME TO BUILD A STRONG POSITIVE IMAGE !!!

A GOOD SELF-IMAGE LEADS TO GOOD SOCIAL RELATIONSHIPS!!!