The Fiber Rich Kitchen Cookbook

About the Book

The diet of today’s society is very poor and lacking in fiber. This is wreaking havoc with people’s health and well-being, creating major health issues. Venture forth to try a fiber-rich recipe from this cookbook—and perhaps even a new food. Good food and better health await those who do.

About the Author

Linda, a retired public librarian, has always had a fascination with and passion for food and recipes. As a young girl, she was inspired and tantalized by her grandma Sophie’s cooking. Linda was allowed to play and experiment in her mother’s kitchen while growing up. For years, she has been on a quest to create quick, easy, healthy, and delicious fiber-rich dishes. Linda lives in El Cajon, California. She has a BA in linguistics, an MLIS, and a certificate in plant-based nutrition from the T. Colin Campbell Foundation. Linda is also a certified Healthy Hands Cooking instructor.