The Diabetes Coach Approach Workbook

About the Book

The Diabetes Coach Approach Workbook is an innovative self-paced program that will show you how to bring your blood sugars and weight under control by following Janet Sanders’ Diabetes Coaching System. Rather than focusing on diets, doomed to fail in the long run, or quick fix solutions that don’t address the underlying problem, the Diabetes Coaching System focuses on teaching you how to make lifestyle changes that will last a lifetime. You will learn how to unleash the power of whole foods to control blood sugars, how to manage your weight without dieting, and how you can use the secret of success habits to conquer diabetes.

About the Author

JANET SANDERS is a Certified Health Counselor specializing in diabetes and pre-diabetes coaching, healthy weight loss, and navigating personal change. An attorney and change management specialist, she was diagnosed with diabetes in September 2001. Applying change management techniques in conjunction with a program of diet, exercise, stress management, and nutritional supplementation she was able to bring her diabetes under control. In 2002 she founded Great Life, Inc. and developed the Diabetes Coaching System™. Today, through coaching and workshops, Ms. Sanders offers a program of hope and encouragement to individuals grappling with the effects of this chronic disease. Founded upon Ms. Sanders’ unique personal change management system, Great Life coaching programs are designed to help diabetics, pre-diabetics and individuals with related health issues improve their lifestyle and reach their personal health goals.