The Snowball Effect
How to Build Positive Momentum in Your Life
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Imagine Imagine feeling inspired, motivated, and hopeful about your situation and your future. Imagine being able to let go of resentment, harsh self-judgments, and explosive reactions. Imagine having better relationships with others. Imagine having the courage to face your fears and live your dreams without becoming overwhelmed. Imagine living life with gratitude, being able to fully appreciate the moment. That is The Snowball Effect in action! The Snowball Effect: How to Build Positive Momentum in Your Life, will move you, educate you, and inspire you to experience the excellence in you that has been there all along! "Enjoy it! Live it! Share it!" -William P. Magee, Jr., DDS, MD, Cofounder-CEO Operation Smile "The Snowball Effect is a moving tribute to the human spirit and a motivating manual for the journey to a more joyful and confident life." -Dr. Laura Lipton, Co-Director, Mira-Via, LLC.
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About the Book
Imagine overcoming obstacles, moving past the pain, and feeling hopeful about your situation and your future. That is The Snowball Effect in action!
Filled with compelling case examples and personal stories, educator and psychotherapist Kristin Barton Cuthriell shows us how to:
- Let go of resentment, harsh self-judgments, and explosive reactions.
- Face our fears and live our dreams without becoming overwhelmed.
- Have better relationships with others.
- Take baby steps to move forward though life.
- Live with gratitude and fully appreciate the moment.
"The Snowball Effect offers a unique perspective on what it takes to move forward through life in the most productive and positive way." -Chrisanna Northrup, New York Times bestseller
"I highly recommend this book...the lessons provide specific and precise tools for people wanting to clear out the negative and learn to focus on the positive gifts in life." -Marney A. White, PhD, MS, Associate Professor of Psychiatry, Yale University School of Medicine
About the Author
Kristin Barton Cuthriell, MEd, MSW, LCSW is the founder of the positive living website, thesnowballeffect.com. She is a licensed psychotherapist currently working in a private practice setting counseling children, teens, and adults. Prior to entering the mental health field, Kristin spent a decade teaching elementary and middle school. Kristin lives on the East Coast with her husband and their two children. For wellness tips, inspiration, and a daily dose of positive energy or to contact Kristin, visit her website, www.thesnowballeffect.com.